Personal Training - Lose Fat 💪 Gain Muscle (Portland)

Are you happy with the way you look, feel, and move? Are you looking for that 2024 dream version of yourself? Whether your goal is to lose weight, tone up, gain lean mass, raise stamina, rehab body, increase flexibility, enhance nutrition, change mindset, or create a new lifestyle - CPT Johnathan will help you get there! Call, text, or email for your FREE Fitness Assessment!!! 📝About Our Training: With years of fitness experience and certified by the most respected PT organizations in the country, Johnathan will create a complete, personalized program for you based on your goals and current abilities! Using research-based exercises, the training is meant to be effective, stimulating, and fun. 🏁Train with me and I will: 1) Keep You Motivated / On Task 2) Track Your Progress / Celebrate With You 3) Develop a Routine You Enjoy 4) Be Available Through Text and Call Everyday 5) Challenge You With Weekly Fitness Modifications 🎉 Awesome Autumn Specials! In-Person One on one Sessions are $80 / session! Virtual One on one Sessions are $80 / session! Add a partner for only $20 more! 💪Training Methods: 1) In-Person Training can be at our gym, your gym or even outside! 2) Video Call training available for when you're out of the city. 📞Contact Info: Call or text today to schedule your completely free Fitness Assessment! (503) 506-7332 (Too many robo calls, so if you can't reach me please leave a voicemail!) We are looking forward to meeting you. Don't miss out on the NEXT STEP TOWARDS YOUR FITNESS FUTURE! Tags: New Year New You, Slim Spring, Winter Weightloss, Fall Fitness Goals, Summer Beach Body, Spring Break, New Year Resolutions, Personal Trainer, Fitness, Workout, Barbell, Dumbbells, Cardio, Fat loss, Slim Down, Slimmer, Fit, Eating Right, Nutrition, Gym, Certified PT, Coach, Breathing Expert, Bicep, Tricep, Chest, Back, Legs, Abs, Core, Training, Faster, Athlete, Body Build, Flexibility, Yoga, Stretching, Mobility, At Home Training, Personal Gym, Oregon, Portland, Lake Oswego, West Linn, Rivergrove, Rosewood, Westlake, Uplands, Palisades, Marylhurst, Beaverton, Tigard, Metzger, Greenway, Bonita, Buckman, Hillsdale, Maplewood, Oak Creek, Hilly Orchard, Mountain Park, Lake Grove, Marshall Park, Arnold Creek, Carson Creek, Burlingame, Multnomah, Riverdale, Evergreen, Hallinan, Skyland, Sunset, Rosemont, Bolton, Robinwood, Bull Mountain, West Portland, Ashcreek, Linwood, Tualitin, Brentwood, Creston, Woodstock, motivation, shredded, physique, functional, self defense, confidence, Summer Body, Bikini, Latina Booty